Category: mental health
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Getting Lost in Your Thoughts: The Art of Mindful Daydreaming
Do you ever find yourself getting lost in thought? Maybe you’re sitting in a boring meeting at work, or stuck in traffic on your way home. Your mind starts to wander, and before you know it, you’ve been daydreaming for the past 10 minutes. Don’t worry we’ve all been there! In this blog post, we’re…
Andy Ohm 